Have you ever felt that stress in your mind also shows up as tension in your body? You're not alone. The connection between our thoughts,...

Posture is often overlooked in our fast-paced lives, where the connection between body and mind is frequently disregarded. Whether...

Sports Injury Management with chiropractic care Introduction: Sports injuries can be frustrating and debilitating, affecting both...

Discover how chiropractic care can help in the management and rehabilitation of rotator cuff injuries. Learn about the benefits,...

Are you dealing with muscle strains that just won't seem to go away? Have you tried various remedies, but nothing seems to provide...

Discover the benefits of chiropractic care and how it can help improve your overall health and well-being. Learn more about the...

Hi, all my clients, Hope you are getting well. Time is flying fast. It’s already 2 months we have started this year. Do you believe it?🙀...

You must be sharing your chocolate to your love and enjoy your day, right? Often, you like it and feel much better after tasting. But...

My friend keeps saying, “My balance is not good and I find it difficult to sleep and be slack and do exercise rarely these days” How can...

Please listen to this, you will see how to become smarter in your life. Every day, I wake up, I do one thing. This will change my life...

Dear our clients, Hope you are getting well in lockdown period for a month. Today, I will introduce 4 vital supplements you should take...

If you see this picture, you may ask, what are they doing for bending the knees? Stretching or doing an examination? Most people often...

Hello, all. Welcome to my blog for Otahuhu Chiropractic Acupuncture Have you heard about muscle knot? Muscle knot is small area of muscle...

I have been asked from many people "My posture is awkward, not straight, feeling uncomfortable". You can imagine people like slouched and...

Hi, my chiropractic fellows. Hope you have got good things to do over the weekend. Today, I introduce three exercises for helping your...